How is the sizing on the T-Shirts?
"The T-shirts are true to size, I usually wear a size medium and it's perfectly oversized on me. If you are a Large usually it will fit very nicely."
What is the material like on the T-shirts?
"The material on the T-shirts is breathable and very comfortable, perfect for the gym as it isn't too warm or heavy."
Do I just pay for the 12-Week personalised plan first or do I need to contact you first?
"You pay for the plan, and once I receive the payment I will get in touch with you to discuss goals for the plan, then I'll get to work to produce it.